PILATES INTERMEDIATE

Below are the Pilates intermediate classes originally zoomed during the 2021 lockdowns. Theses Pilates classes have an extra focus on the abdominals, but we still benefit from joint mobilisation and muscle stretching.

Pilates Intermediate. Filmed 15/03/2021

Pilates Intermediate. Filmed live 22/03/2021

Pilates Intermediate. Filmed live 29/03/2021

Pilates Intermediate. Filmed live 05/04/2021

Pilates Intermediate class. Filmed live 12/04/21

Pilates Intermediate class. Filmed live 19/04/21